Today I have been in creation mode. I really fancied a chocolate biscuit so I came up with a hobnob like raw biscuit covered in divine raw chocolate.
1 cup of de-shelled hemp seeds
1/2 cup sunflower seeds
1/2 cup mixed nuts
Blend together, then add a cup of dates and blend again.
Empty this out into a tray and press it flat down to make a base.
Topping (there are two versions of how to make this part);
1 cup coconut oil
1 cup of cacao powder
1/2 cup of local honey
1 tsp vanilla
Blend and spread then place in freezer for 15 mins, then slice and eat.
Make raw chocolate with cacao butter.
Melt at low temperature in a bowl over a pan 50g cacao butter then add 1 cup cacao powder and mix well then add 1/2 cup of honey mix and spread then place in freezer.
These are really delicious and great for you as it’s loads of brain food and healthy fats.