Well Eliah is now nearly 10 months old and he has entered a new phase of food in the last few days… He wants to do it himself.. This is great. it means he is growing, becoming more indepenant…. but i am not sure how much goodness he is actually getting.. so i have started to give him a green juice with his meals..
todays recipe (which went down very well)
1/2 a pear
3 inches of courgette (fresh from the garden)
1 handful of goji berries
1 cup of water.
blend all together till smooth. This made two portions.