I’ve just made a very delicious and simple meal on the fire. You can do this on a stove too.
One large handful of fresh oregano
One handful of fresh thyme
One handful of fresh basil
1 freshly picked courgette, sliced
1 large carrot, grated
4 fresh tomatoes, chopped
1 fresh jalepeno, whole
1 tbs coconut oil
Gently melt the coconut oil and add the herbs and vegetables. Lightly cook then serve either on its own, on a bed of lettuce or over pasta. Simple and delicious!