This is a lovely, very simple recipe which can be done with a hand blender.
1 cup pre-soaked cashew nuts
1 cup of water
1 cup of strawberries
2 tbs honey or coconut nectar
Pre soak 1 cup of cashews for a minimum of 1 hour, maximum of 8hrs.
Rinse the nuts and add one cup of water. Then add 2 bananas, 1 cup of strawberries and 2tbs honey or coconut nectar.
Blend the ingredients until smooth and place into a bowl- this can now be used as a cream with a nice raw chocolate cake or put in the freezer and enjoyed as a delicious ice cream.