This is a perfect summer drink – light, refreshing, and so delicious!
1 apple (including pips, these include B17 which is a great cancer buster)
1 handful of kale
1/2 a lemon (organic, unwaxed with skin on)
1 cup of water
1 cup of ice
Place all of the ingredients in the blender and blend until smooth.
Strain through a muslin bag and then drink.