Well, Eliah is now nearly 10 months old and he has entered a new phase of food in the last few days, he wants to do it himself! This is great, it means that he is growing, becoming more independent, but I am not sure how much goodness he is actually getting.
So I have started to give him a green juice with his meals.
Todays recipe (which went down very well);
1/2 a pear
1/2 an avocado
3 inches of courgette (fresh from the garden)
1 handful of goji berries
1 cup of water.
Blend all ingredients together until smooth and serve. This made two portions.