Revitalising Smoothie

photo-3Todays delight – this smoothie is supportive of the liver and kidneys, cleansing to the body, immune boosting and a general health tonic

1 cup of spinach
1/2 cup of hemp seeds (shelled)
1/2 lemon with skin (unwaxed organic)
1 small raw beetroot
2 cups of water
1 tbs of my strengthening green mix

Place ingredients in the blender and blend till smooth – then drink.

 

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