Todays delight – this smoothie is supportive of the liver and kidneys, cleansing to the body, immune boosting and a general health tonic
1 cup of spinach
1/2 cup of hemp seeds (shelled)
1/2 lemon with skin (unwaxed organic)
1 small raw beetroot
2 cups of water
1 tbs of my strengthening green mix
Place ingredients in the blender and blend till smooth – then drink.