1 cup of pineapple
1 cup of kale
1/2 cup of seeds (I use hulled hemp seeds)
1 tsp supergreen mix
3 cups of water
Join Sally Sampson and myself this June for what will be an unmissable event.
I am really excited to offer this retreat where we will look at yoga, the gut, self love, restorative yoga, transformative health, wellbeing, and take wonderful excursions to the swim and explore. Read More
For the most recent study published by BMC Medicine Journal on the benefits of nuts please click here
This is one of mine and my families favourite breakfasts.
They are so simple and quick to make and the taste is divine. I hope you enjoy them.